Find Balance

If you’re feeling unappreciated, over-extended, under-compensated, and buried in tasks… This boot camp is for you!

Get Unstuck

If you feel stressed and you’re on the verge of burnout because you’re taking care of everyone else… This boot camp is for you!

Start Healing

If you feel unfulfilled, sexually deprived, or stuck in a toxic, conflict-ridden, or abusive relationship with your partner… This boot camp is for you!

WANT MORE?

Get the VIP Experience

Receive a private 1:1 coaching session and an exclusive Social and Emotional Intelligence Profile, followed by a transformative bootcamp, personalized blueprints, a juice detox, stress management programs, and master classes—all for a limited-time offer of only $899 (valued at $4900).

FREE PREVIEW? Click “Master Class” Below.

Course Curriculum

    1. Course Opener

    1. Juice Cleanse

    1. Day 1: Rooting for Self-Discovery

    2. Day 1: Somatic Activity | Yoga Practice 1

    3. Day 2: Co-Dependency: What Is It?

    4. Day 3: Catalyst for Change

    5. Day 4: Make One Simple Shift

    6. Day 5: Build Your Blueprint

    7. Day 6: Real Life Application

    8. Day 7: Rest & Reflection

    1. Day 1: Stability and Standards

    2. Day 1: Somatic Activity | Yoga Practice 2

    3. Day 2: Are You Winning or Losing at Life?

    4. Day 3: Who Are You?

    5. Day 4: Who Do You Intend to Be?

    6. Day 5: Building Your Blueprint

    7. Day 6: Real-Life Application

    8. Day 7: Rest & Reflection

    1. Day 1: Nurturing the Self

    2. Day 1: Somatic Activity | Yoga Practice 3

    3. Day 2: Masking Inadequacies

    4. Day 3: You've Been Brainwashed

    5. Day 4: Program Your Own Mind

    6. Day 5: Build Your Blueprint

    7. Day 6: Real-Life Application

    8. Day 7: Rest & Reflection

About the Boot Camp

  • $499.00
  • Short Daily Lessons
  • Breakthrough Blueprint
  • Certificate

Get Access to Resources and Bonus Content

Co-Dependency Blueprint

Co-Dependency Blueprint

Your personal roadmap to guide your success.

Weekly Wellness Practices

Weekly Wellness Practices

Balance your mental, physical, and emotional health.

Short Simple Activities

Short Simple Activities

Easy-to-follow exercises to transform your habits quickly.

Added Bonuses

Added Bonuses

Additional resources to stay on track for the rest of your life.

What People Are Saying...





Tracey Knight
Co-Dependency Coach

Join me on a journey to self-discovery, self-acceptance and self-mastery.

I'm Tracey Knight, an accomplished author, trainer, speaker, and certified Codependency Coach. With a track record of helping tens of thousands overcome fears and achieve their desired life, I'm here to guide you too.

My effectiveness stems from personal experience, daily practice of what I preach, and a holistic approach that tackles root issues for lasting change.

Have you taken the quiz?

Discover the areas where you're most dependent with the Conquer Co-dependency Quiz.